Wellteen Him is a daily multivitamin‑mineral tablet formulated for teenage boys and young men (roughly ages 13–19) to help cover nutritional gaps common in adolescence and support overall health, energy, immunity, growth and cognitive performance.

Key Nutrients and Their Intended Benefits

Each tablet packs a broad spectrum of vitamins, minerals and supportive compounds.

B‑vitamins (B1/Thiamin, B2/Riboflavin, B3/Niacin, B6, B12, Pantothenic acid, Biotin, Folic acid): support energy metabolism, help reduce tiredness and fatigue, and contribute to normal nervous system function.
Vitamin C & Vitamin E and other antioxidants (e.g. beta‑carotene, lycopene from tomato extract, mixed carotenoids, Co‑enzyme Q10): support general cellular health and antioxidant protection.
Vitamin D3, Magnesium, along with minerals like Zinc, Iron, Copper, Selenium, Manganese, Chromium, Iodine: support bone health, immune function, red blood cell formation, normal cognitive function, and overall mineral balance.
Supportive / specialty nutrients: L‑Carnitine Tartrate, Tomato Extract (Lycopene), Co‑enzyme Q10: included to round out the formula and support general vitality and health.

Given the mix, Wellteen Him aims to support energy levels and reduce fatigue; support immunity and overall wellness; plus contribute to bone, cognitive, blood, and general growth‑related needs typical in teenage years.

Features & Usage

One‑a‑day tablet: Just one tablet per day with your main meal, swallowed with water or a cold drink. The tablet should not be chewed and is intended for a full stomach.
Formulated for teens/young men: Specifically aimed at males aged 13‑19 to help meet nutritional needs during growth, schooling, sports, or active lifestyles.
Suitable for vegetarians; free from artificial colours, preservatives, yeast; gluten‑free (according to manufacturer).
Balanced, moderate dosing: The formula includes effective levels of nutrients, designed to complement a balanced diet rather than “mega‑dose” levels.

How to Use

Take one tablet daily with your main meal and a glass of water or cold drink. Do not chew the tablet. Take it on a full stomach for best absorption and to reduce risk of stomach upset.

You don’t need an additional multivitamin if you’re taking Wellteen Him — the tablet is intended to provide broad nutritional coverage.