Pregnacare Breast Feeding Tablets

Pregnacare Breast‑feeding Tablets (plus accompanying Omega‑3 capsule) are a postnatal multivitamin and mineral supplement designed to support a mother’s nutritional needs during lactation — helping ensure you and your baby get key nutrients during the breastfeeding period.

Key ingredients & their benefits

The supplement packs a broad mix of vitamins, minerals, and a dedicated Omega‑3 capsule with DHA:

• Calcium (700 mg per daily dose of 2 tablets): Supports maintenance of normal bones and teeth — important for maternal bone health, especially when calcium might be drawn on during breastfeeding.

• Vitamin D (10 µg per day, as D3): Helps with calcium absorption, bone health, and supports general health during lactation.

• Magnesium, Vitamin K, and other bone‑supporting nutrients: Work together to maintain healthy bones and overall mineral balance.

• Iron (16 mg), B‑Vitamins (B1, B2, B3, B6, B12, niacin, folic acid, biotin, pantothenic acid), Vitamin C, Vitamin E, Zinc, Selenium, Iodine, Copper, Beta‑carotene, and others: These support energy metabolism, blood health, recovery after birth, immune function, and general maternal wellbeing.

• Omega-3 Capsule with 300 mg DHA (and some EPA): DHA is important — maternal intake supports normal brain and eye development in breast‑fed infants.

Product features

• Carefully balanced formula: Nutrients are included at levels recommended for breastfeeding — not excessive, but sufficient to help meet increased nutritional demands during lactation.

• Dual‑component: A combination of daily micronutrient tablets + a separate Omega‑3 capsule (for DHA/EPA) to cover both vitamin/mineral and essential fatty acid needs.

• Designed for post‑pregnancy: Supports a mother’s recovery after childbirth, energy needs, bone maintenance, and nutrition while producing breast milk.

• Free from many unnecessary additives: According to product info, no artificial colours or preservatives, and it’s formulated to support digestion when taken with food.

How to use

• Dosage: Take 2 tablets plus 1 Omega‑3 capsule daily.

• When to take: With or immediately after a main meal, along with water or a cold drink — helps with absorption and reduces possible nausea.

• How to take: Swallow tablets/capsule whole. They’re not formulated as chewable.