Key Ingredients and Their Benefits
Some of the main nutrients and components included in Wellteen Him Plus:
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Omega‑3 Fish Oil (EPA / DHA) — contributes to normal brain function and vision.
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B‑Vitamins (B1/Thiamine, B2, B3/Niacin, B6, B12, Pantothenic Acid, etc.) — support energy metabolism, help reduce tiredness and fatigue, and contribute to normal mental performance (useful during study, sports, active lifestyles).
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Vitamin C, Vitamin E, Antioxidants (e.g. mixed carotenoids, Lycopene, Co‑enzyme Q10) — provide antioxidant protection, helping to support overall cell health and defend against oxidative stress.
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Vitamin D (as D3), Magnesium, Zinc, Iron, Trace Minerals (Selenium, Copper, Iodine, Chromium, Manganese, etc.) — support bone health, normal immune function, healthy blood formation, and overall growth and development.
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L‑Carnitine, Co‑enzyme Q10, other supportive nutrients and botanical extracts — included for general metabolic support and overall vitality, especially helpful during growth and active daily life
Features & Usage
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Dual‑pack formula (tablet + omega capsule): Ensures both micronutrients (vitamins/minerals) and essential fatty acids (omega‑3) are delivered daily.
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Focus on teenage / young adult needs: Designed to support cognitive functioning, energy levels, growth, and general health — helpful for students, athletes, or anyone with a busy lifestyle
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Supports multiple health dimensions: Brain function & concentration (omega‑3, B vitamins, minerals), energy & fatigue reduction (B vitamins, iron, vitamin C), immune system (vitamins, zinc, selenium), bone & muscle health (vitamin D, magnesium, minerals).
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Convenient daily dose: Recommendation is one tablet plus one capsule per day, with your main meal.
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Quality and purity considerations: The omega‑3 fish oil is described as high‑purity and processed under molecular distillation to minimize contaminants.
How to Use
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Take one multivitamin tablet + one omega‑3 capsule daily with your main meal, and a glass of water or cold drink. Do not chew the tablet or capsule.
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It’s best to take it on a full stomach (i.e. with a meal), not on an empty stomach.
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Do not take more than the recommended dose.
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As with any supplement, this should not replace a balanced diet and healthy lifestyle — it’s meant to complement them.






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